04
COPING WITH MECHANISMS
EXHIBITED DURING DUTCH DESIGN WEEK 2023
“Coping with Mechanisms" is an immersive art installation that addresses the recent rise of anxiety disorders among young adults and teenagers in the digital age. This thought-provoking project showcases the meditative potential of activities like crochet and knitting as calming activities that counterbalance the negative effects of excessive screen time and daily information overload.
Visitors are invited to reflect on their own mental well-being and explore alternative coping mechanisms, while listening to the hidden audio pieces inside the structure. The installation creates a serene environment where individuals can engage in the meditative qualities of activities like crochet and knitting, as well as listen to young adults talk about coping and their experience with anxiety, with the countering anxiety related audio environment.
By raising awareness about the impact of anxiety disorders and promoting the benefits of mindful crafts, “Coping with Mechanisms" aims to inspire conversations and action to address this pressing issue. It emphasises the importance of finding a balanced relationship with technology while prioritising mental health. Through this project, I hope to empower individuals, particularly the younger generation, to seek healthier ways to navigate the digital landscape and promote holistic well-being.
Visitors are invited to reflect on their own mental well-being and explore alternative coping mechanisms, while listening to the hidden audio pieces inside the structure. The installation creates a serene environment where individuals can engage in the meditative qualities of activities like crochet and knitting, as well as listen to young adults talk about coping and their experience with anxiety, with the countering anxiety related audio environment.
By raising awareness about the impact of anxiety disorders and promoting the benefits of mindful crafts, “Coping with Mechanisms" aims to inspire conversations and action to address this pressing issue. It emphasises the importance of finding a balanced relationship with technology while prioritising mental health. Through this project, I hope to empower individuals, particularly the younger generation, to seek healthier ways to navigate the digital landscape and promote holistic well-being.